10 articles in this category
Introduction: Rethinking Endurance from a Blookz PerspectiveIn my 10 years as an industry analyst, I've witnessed a seismic shift in how we approach h...
This article is based on the latest industry practices and data, last updated in March 2026. As a senior industry analyst with over a decade of experi...
This article is based on the latest industry practices and data, last updated in March 2026. In my 15 years as a performance coach specializing in ext...
This article is based on the latest industry practices and data, last updated in February 2026. In my 15 years as an endurance coach and researcher, I...
The Foundation of Endurance: Beyond Basic TrainingIn my 10 years of analyzing performance trends, I've found that extreme physical endurance starts wi...
This article is based on the latest industry practices and data, last updated in February 2026. In my 15 years as an endurance coach specializing in r...
In my 15 years as a senior consultant specializing in extreme endurance training, I've discovered that pushing past physical limits requires more than...
What drives a human to run 100 miles through mountains, swim across icy channels, or push their body for days without sleep? Extreme endurance is more...
The journey from a sedentary lifestyle to completing a 100-mile ultramarathon is one of the most profound physical and mental challenges a person can ...
Ultra-endurance athletes don't just run, swim, or cycle; they engage in a profound dialogue with the deepest recesses of human physiology and psycholo...